Are Soft Beds Bad For Your Back

In this case the sleeper would need to use muscles to stabilize the body in an adequate sleeping position. Slimmer lighter people can sleep on a medium-firm mattress and enjoy the plushness without sacrificing spinal support 3. Since the lower part of your back carries a larger amount of weight when horizontal it will sink lower in to a soft mattress. There was no difference in sleep quality between those who used medium-firm and firm mattresses.

Why A Firm Mattress Won T Relieve You From Back Pain

A few other factors such as body weight size and.

Are Soft Beds Bad For Your Back. An occasional night spent on a sofa bed mattress isnt cause for concern. In the past doctors often recommended very firm mattresses. Buy wooden storage beds online at best price.

There is a lot of talk about how sleeping on a soft mattress can be very bad for your back. A Danish study finds more people with back pain prefer soft beds to hard ones. Exclusive range of bed designs.

3 You feel soreness in your back in the AM. Soft mattresses on the other hand can also be problematic. But it can certainly make back pain worse If any of these.

Why A Firm Mattress Won T Relieve You From Back Pain